Mindset Coaching with Trisha Stanton
Break Free from what is holding you back and create a life you love!
Read My StoryYou're in the right place!
If you’re feeling overwhelmed, stuck in comparison, or wondering if your best days are behind you—
take a deep breath. You’re not alone. And you’re exactly where you need to be.
Life coaching transformed my life in ways I never thought possible.
Now, I’m on a mission to help women like you create your own transformation—one courageous step at a time.
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Schedule a Call to Learn MoreCoaching for every stage of your journey

Weekly Encouragement for the Journey
Each week, I send a short, heartfelt email filled with encouragement, mindset tools, and simple truths.
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Running to Myself
I have learned so much about myself through my journey as a runner. From couch to 50k and beyond, this is my opportunity to share those lessons.
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Frequently Asked Questions
 Have questions about coaching, how it works, what it is? Start here to get answers to some of the most frequently asked questions about coaching.
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Having a coach is like having a personal trainer for your mind.Â
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